Apex tracks your workouts, nutrition, sleep, recovery, steps, and habits — then tells you which one is holding back your progress.
You go to the gym. You watch what you eat. You try to sleep enough. But three months later you're not sure if you've actually made progress — or what's holding you back.
The problem isn't effort. It's visibility. You're tracking your workouts in one place, food in another, sleep somewhere else — and nothing talks to each other. Nobody is connecting the dots.
That's what Apex does.
Track and understand your training, nutrition, recovery, and habits in one place — with a coach that reads it all before you ask.
See your exact progress toward your goal, your current pace, and whether you'll get there on time. No more guessing.
Apex scores six areas of your health — training, nutrition, sleep, recovery, movement, and habits. You'll always know which one is costing you results.
Instead of staring at numbers, your AI coach reads all your tracked data and explains what it means in plain English.
Your coach already knows your goal, your history, your supplements, your sleep, and your program. Every conversation starts from context.
Apex reads all your tracked data before every conversation. It already knows your history, your goals, your supplements, and your patterns. You never have to repeat yourself.
Ask up to 5 questions as a guest—no card required.
Create a free account and complete the ~3 minute profile (goal, equipment, nutrition).
View your workout split, track your training, log sessions, and upgrade for unlimited coaching.
A personal trainer costs $80 a session. A nutritionist costs $120 a consultation. Apex gives you both — connected, intelligent, and available 24/7.
Everything your body does, tracked in one place. Finally.
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